Ridged gourd Potato coconut stir fry. Ridge Gourd And Potato Stir Fry Recipe. This is one stir fry which can be enjoyed as a soup as well, if it is diluted. It is light on the stomach and filling as well.
Taste on gourd to check doneness. Once the water is gone, and the gourd is tender, it is ready. Wash and dry the ridge gourd. You can have Ridged gourd Potato coconut stir fry using 8 ingredients and 7 steps. Here is how you achieve that.
Ingredients of Ridged gourd Potato coconut stir fry
- You need 1 of ridged gourd Turai.
- You need 2 of Potatoes.
- You need 2 of green chillies chopped.
- You need 1/2 cup of desiccated coconut.
- You need 1/2 teaspoon of nigella seeds.
- You need 1/2 teaspoon of turmeric powder.
- You need To taste of salt and sugar.
- Prepare As needed of oil.
Peel the sharp edges and chop into bite sized pieces. Add the dals, cumin seeds and red chillies and roast for a few minutes. In a mixer, add coconut and the roasted dal mixture. Add some water and blend to get a coarse paste.
Ridged gourd Potato coconut stir fry step by step
- Heat oil and temper nigella seeds and green chillies.
- Add the gourd sliced into cubes.
- Saute well adding salt and turmeric powder.
- Add Potatoes cut into cubes and saute.
- Cover it for a while so that everything get soft.
- Remove the cover and add coconut fry well adding sugar.
- Serve it with plain rice and daal.
Bittergourd stir fry – Bitter gourd Stir fry is one of the healthiest Indian side dishes you can make. It's easy, healthy yet delicious too. I give you the method to reduce the bitterness of the bitter gourd. Carrot beans stir fry – Carrot Beans poriyal/ stir fry is a simple, gluten-free, vegan stir fry to have along with rice. Add strained ridge gourd into it.
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