Recipe: Appetizing Jhinge  aaloo posto

Jhinge  aaloo posto. Jhinge Aloo Posto, or Ridge Gourd cooked with potatoes and a poppy seed paste, is one of the most popular vegetarian Bengali delicacies. The dish is cooked in mustard oil and is a summer favourite across Bengal. Poppy seeds cool the body and add texture and flavour to this classic dish.

Jhinge  aaloo posto And there is posto bata, which is simply ground poppy seeds with green chili and mustard oil. The Aloo Jhinge Posto Curry Recipe is a classic dish from the Bengali Cuisine, that is made from potaoes and ridge gourd, simmered in a poppy seeds curry. The addition of poppy seeds and green chilies makes it a very quintessential Bengali dish adding to the texture and pungent taste. You can cook Jhinge  aaloo posto using 7 ingredients and 6 steps. Here is how you cook it.

Ingredients of Jhinge  aaloo posto

  1. It’s 2 of ridged gourd (Turai)cubed.
  2. Prepare 2 of Potatoes cubed.
  3. You need 2 tbsp of poppy seeds paste.
  4. You need 2 of green chillies chopped.
  5. You need 1/2 tsp of turmeric powder.
  6. It’s To taste of salt and sugar.
  7. Prepare As needed of oil.

Jhinge-Aloo Posto is a classic Bengali food which is immensely popular in West Bengal and Orissa. It is an authentic Bengali food which has occupied place in almost every popular Bengali restaurant's Menu Card. In this recipe, Ridge Gourd and Potatoes are cooked in Poppy seeds paste, green Chillies and Nigella seeds. And Jhinge aloo posto and aloo posto is the most favorite recipes for them. 'Posto' is ' valobasha' for them for me.

Jhinge  aaloo posto step by step

  1. Heat oil add turai slices saute well.
  2. Add Potatoes and saute well adding salt and turmeric powder.
  3. Cover it till it become soft and moist.
  4. Add green chillies and poppy seeds paste.
  5. Mix and add sugar and remove from heat.
  6. Serve it with a dash of raw mustard oil.

This is the most authentic dishes in Bengali food. Jhinge aloo posto, steaming rice and ghee makes a perfect start to a traditional Bengali lunch. Jhinge aloo posto is a traditional bengali vegetable preparation where in the ridge gourd (torai or jhinge) and aloo (potatoes) are cooked with poppy seeds and green chillies. The jhinge aloo posto gravy is subtly flavoured with salt, turmeric powder and is cooked in mustard oil. Add your private note Jhinge Aloo Posto (Ridgegourd and Potato in Poppy seed Paste) My daughter had invited one of her friends of Japanese origin for a play-date.

Foods That Can Make You Happy A lot of us have been trained to think that comfort foods are bad and should be avoided. However, if your comfort food is candy or junk food this can be true. Soemtimes, comfort foods can be utterly healthy and good for us to consume. There are several foods that, when you eat them, can boost your mood. When you feel a little down and are needing an emotional boost, try a couple of these. Eggs, believe it or not, are fantastic for helping you battle depression. You must be sure, though, that what you make includes the egg yolk. When you wish to cheer yourself up, the yolk is the most vital part of the egg. Eggs, particularly the yolks, are full of B vitamins. These B vitamins are terrific for helping to raise your mood. This is because they help improve the function of your neural transmitters, the components of your brain that control your mood. Eat an egg and feel a lot happier! Put together a trail mixfrom different seeds and nuts. Your mood can be elevated by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is because these foods are high in magnesium, which helps to increase serotonin production. Serotonin is a feel-good chemical substance that tells the brain how to feel at any given time. The more of it you have, the happier you are going to feel. Not just that, nuts, particularly, are a great source of protein. If you would like to battle depression, try eating some cold water fish. Salmon, herring, tuna, mackerel, trout, etc, they’re all chock-full of omega-3 and DHA. These are two substances that increase the quality and function of the gray matter in your brain. It’s true: consuming a tuna fish sandwich can earnestly raise your mood. Some grains are actually wonderful for driving away bad moods. Quinoa, barley, teff, millet, etc are all wonderful for helping you be in a happier state of mind. They fill you up better and that can help elevate your moods too. Feeling famished can truly make you feel awful! The reason these grains are so wonderful for your mood is that they are not difficult for your stomach to digest. They are simpler to digest than other foods which helps raise your blood sugar levels and that, in turn, improves your mood. Your mood could really be helped by green tea. You just knew green tea had to be included in this article, right? Green tea is high in a certain amino acid called L-theanine. Studies have found that this specific amino acid can basically stimulate brain waves. This helps improve your mental sharpness while calming the rest of your body. You knew green tea could help you feel better. Now you know that green tea can improve your mood also! You can see, you don’t need to eat junk food or foods that are bad for you to feel better! Try a couple of of these tips instead.

Leave a Reply

Your email address will not be published.

Related Post