How to Prepare Yummy Ridgegourd kootu/ Peerkanga kootu/ Turai sabzi

Ridgegourd kootu/ Peerkanga kootu/ Turai sabzi. Peerkangai Kootu is an easy, wholesome South Indian Ridge Gourd Lentil Curry. A Tamil Brahmin Style Side dish for Chapati, Rice and Sambar or Kuzhambu. Peerkangai is also known as Turai, Tori, Turiya in Gujarati and in Maharashtra it is popular by the name of Dodaka.

Ridgegourd kootu/ Peerkanga kootu/ Turai sabzi It is known as turai in Hindi. This kootu is more like turai dal but without any onion or garlic. I have explained the meaning for the word kootu on my cabbage kootu post. You can have Ridgegourd kootu/ Peerkanga kootu/ Turai sabzi using 12 ingredients and 7 steps. Here is how you achieve it.

Ingredients of Ridgegourd kootu/ Peerkanga kootu/ Turai sabzi

  1. Prepare 500 grams of Ridgegourd/ peerkanga.
  2. You need 1/2 cup of toor dhal.
  3. Prepare 1/2 cup of onions (chopped).
  4. Prepare 2-3 of green chillies.
  5. It’s 1/2 tsp of mustard seeds.
  6. It’s 1/4 tsp of urad dhal.
  7. You need 2 tsp of chana dhal.
  8. You need 2 of spring curry leaves.
  9. You need 1/4 tsp of Turmeric powder.
  10. Prepare 3 tbspn of grated coconut.
  11. You need To taste of salt.
  12. You need 2 tbspn of oil.

Peerakangai kootu / Peerkangai poricha kuzhambu/ Beerakaya kootu (In Telugu) / Ridge gourd kootu (in English) is an easy, one pot side dish for rice. This ridge gourd kootu goes well with vatha kuzhambu and Kara kuzhambu rice. But we love to eat this poricha kootu by mixing with plain rice adding ghee. Peerkangai (Ridge Gourd) Kootu is made by cooking the vegetable in the dal & coconut mixture.

Ridgegourd kootu/ Peerkanga kootu/ Turai sabzi step by step

  1. Peel the ridge gourd well and cut into small pieces..
  2. Pressure cook toor dhal adding water for 1 or 2 whistles..
  3. Heat oil in a pan add mustard seeds after it cracks add urad dhal and chana dhal. Saute till colour changes..
  4. Now add onions, green chillies and curry leaves. Saute till golden brown..
  5. Add the ridge gourd, turmeric powder and salt. Mix well. Cover and cook 5 minutes without adding water(these vegetables releases a lot of water)..
  6. Now add the cooked toor dhal. Mix well and cook till water is absorbed and has a semi gravy consistency..
  7. Add grated coconut and mix well..

This is easy to make and also very tasty. It's rich in dietary fiber,so it's good to use this vegetable regularly in our regular diet. It just looks like it would be time consuming to prepare. Last week, I caved in and decided to buy it – and I am glad I did. Peerkangai (ridge gourd) kootu is a common dish in Tamil Nadu.

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