Recipe: Tasty Amla murabba

Amla murabba. Read Customer Reviews & Find Best Sellers. Amla or Indian gooseberries not only enhances immunity but also helps in maintaining cholesterol levels. It is most commonly eaten in the form of 'Murabbas' which are sweet and spicy balls of Amla.

Amla murabba Amla Murabba is a sweet alternative to pickles, ditch your spicy pickles for this sweet-tangy Amla Murabba. It is an ideal recipe for winter season because amla is available in abundance and it keeps your body warm. You can store it in containers for weeks and relish its sweet flavours with your near and dear ones. You can cook Amla murabba using 4 ingredients and 5 steps. Here is how you achieve it.

Ingredients of Amla murabba

  1. It’s 500 grms of amla.
  2. Prepare 2 cups of sugar.
  3. Prepare 1/2 tea spoon of salt.
  4. You need of As required water for soaking.

Amlas (Indian gooseberries) are a major ingredient in several herbal tonics as they are reputed to be good for the liver, eyes and stomach. Amlas are the richest known source of Vitamin C. Amlas are abundantly available during the winter months. I actually buy a large quantity of this fruit each year to make amla ka murraba.

Amla murabba instructions

  1. At first poke the awnla well with a knife and soak in water for over night.
  2. The next day remove it from water and boil adding 2cups of sugar.
  3. Keep it in low flame and stir occasionally to avoid caramalising of sugar.
  4. Finally when all the sugar syrup is almost dried up add a pinch of salt..
  5. Allow it to cool and keep in a jar to use further.

There are many health benefits of eating Amla or awla. Amla murabba is an ayurvedic medicine and Indian recipe used for gastric problems and as a general health tonic. It is rich in Vitamin C and other essential nutrients and antioxidants. Amla and its several preparations are used in ayurvedic and herbal medicines for several centuries. Amla is a rich source of antioxidants, iron, vitamin C, fiber, fiber, carbohydrate, magnesium and calcium.

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