Amla murabba. Get Authentic Indian Products at Best Price. It is most commonly eaten in the form of 'Murabbas' which are sweet and spicy balls of Amla. Amla is most commonly used in making murabbas, which is a sweet and spicy relish.
It is an ideal recipe for winter season because amla is available in abundance and it keeps your body warm. You can store it in containers for weeks and relish its sweet flavours with your near and dear ones. Amlas (Indian gooseberries) are a major ingredient in several herbal tonics as they are reputed to be good for the liver, eyes and stomach. You can cook Amla murabba using 4 ingredients and 4 steps. Here is how you achieve that.
Ingredients of Amla murabba
- It’s 500 gms of fresh amlas.
- You need 500 gms of jaggery.
- It’s 2 tsp of ginger powder/saunth.
- You need 1/2 tsp of cardamom powder.
Amlas are the richest known source of Vitamin C. Amlas are abundantly available during the winter months. I actually buy a large quantity of this fruit each year to make amla ka murraba. There are many health benefits of eating Amla or awla.
Amla murabba instructions
- Wash and clean the amlas. Heat water in a vessel. Once water starts boiling add the amlas..
- Now remove the amlas, keep it aside. In the same water add jaggery and allow it to dissolve completely. Strain it..
- In the jaggery water add the boiled amlas. Allow it to thicken. Now add the saunth powder and cardamom powder. Mix well. Again let it boil for another 5-7 minutes..
- Once done allow it to cool completely and store it in a washed, dried and clean bottle..
Amla murabba is an ayurvedic medicine and Indian recipe used for gastric problems and as a general health tonic. It is rich in Vitamin C and other essential nutrients and antioxidants. Amla and its several preparations are used in ayurvedic and herbal medicines for several centuries. Amla is a rich source of antioxidants, iron, vitamin C, fiber, fiber, carbohydrate, magnesium and calcium. One gooseberry murabba daily not just increases the body's immunity manifod but also helps in treating throat problems, digestive problems, hyperacidity and piles.
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