Easy Mexican Casserole. Mexican cuisine gets the casserole treatment in these hearty weeknight dinner recipes that will be regulars in your dinner rotation. I often substitute ground turkey and low fat dairy products and it is still delicious! In a large skillet over medium-high heat, cook ground beef until no longer pink.
Add taco seasoning, beans, diced tomatoes, and crushed tomato to the skillet. In a large skillet, brown meat and drain off fat. Stir in beans, tomatoes, onion, taco seasoning, soup and water. You can cook Easy Mexican Casserole using 6 ingredients and 7 steps. Here is how you cook that.
Ingredients of Easy Mexican Casserole
- You need 1 lb of ground beef.
- Prepare 1 can of rotel.
- You need 1 can of cream of chicken soup.
- Prepare 5 of corn tortillas.
- It’s 2 cup of Mexican cheese blend.
- Prepare 3 tbsp of milk.
Simmer over medium-low heat until everything is well combined and heated through. Cookin' up some of your favorite Mexican food tonight? By turning your favorite Mexican dishes into a casserole, you've made them that much more versatile, perfect for making ahead or bringing over to a friend's for a potluck. These easy Mexican casserole recipes have a little.
Easy Mexican Casserole instructions
- Pre heat oven to 350.
- Brown then drain your meat, add rotel, drain or don't drain the juice.
- In a bowl mix the soup with the milk.
- In your casserole dish take 1 tortilla & tear in 4ths, & cover the bottom.
- Add a layer of the meat mixture about a 1 1/2 cups, just enough to cover the tortillas, next spoon & spread out the soup mixture, just enough to cover the meat, next add cheese just enough to cover..
- Repeat layers starting with tortillas, until you run out of ingredients. Ending with cheese on top. Bake for 20-30 until cheese is melted.
Heat to boiling over medium-high heat, stirring occasionally. If you're looking for a simple recipe to simplify your weeknight, you've come to the right place–easy dinners are our specialty. Chicken Taco Casserole View Recipe this link opens in a new tab. For a true Mexican inspired casserole I recommend using corn tortillas, however flour tortillas work as well. Some people have mentioned that flour tortillas turn out a bit soggier than corn tortillas, but I thought it was just fine.
Foods That Can Make Your Mood Better In general, people have been taught to think that “comfort” foods are bad for the body and need to be avoided. At times, if your comfort food is made of candy or other junk foods, this can be true. Otherwise, comfort foods could be very nutritious and good for you. There are a number of foods that basically can raise your moods when you consume them. If you are feeling a little bit down and need a happiness pick me up, try a couple of these. Eggs, you may be amazed to find out, are fantastic at battling depression. You should make sure, however, that what you make includes the yolk. When you would like to cheer yourself up, the egg yolk is the most important part of the egg. Eggs, the egg yolks especially, are rich in B vitamins. These B vitamins are great for helping to boost your mood. This is because they help improve the function of your neural transmitters, the components of your brain that control your mood. Consume an egg and feel better! Build a trail mix from seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all helpful for raising your mood. This is possible as these foods are rich in magnesium which promotes your production of serotonin. Serotonin is a feel-good chemical substance that directs the brain how to feel at any given time. The more of this chemical in your brain, the more pleasant you’ll feel. Not only that, nuts, particularly, are a fantastic protein food source. Cold water fish are wonderful for eating if you want to combat depression. Salmon, herring, tuna, mackerel, trout, and so on, they’re all chock-full of omega-3 fatty acids and DHA. These are two things that really help the grey matter in your brain work a lot better. It’s true: eating a tuna fish sandwich can actually help you overcome depression. Grains can be great for driving away a bad mood. Teff, barley, millet, quinoa, etc are all excellent for helping you feel better. They help you feel full also which can truly help to improve your mood. It’s not difficult to feel depressed when you are starving! These grains can elevate your mood as it’s not at all hard for your body to digest them. They are easier to digest than other foods which helps raise your blood sugar levels and that, in turn, raises your mood. Your mood can really be helped by green tea. You were sure green tea had to be in this article somewhere, right? Green tea is rich in an amino acid called L-theanine. Research has proven that this amino acid promotes the production of brain waves. This will improve your brain’s focus while also loosening up the rest of your body. You knew green tea could help you become better. Now you are well aware that green tea helps you to elevate your moods too! Now you know that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Try some of these hints instead.