Turkey Meatloaf with Zucchini and Feta. Delicious turkey meatloaf filled with shredded zucchini and feta cheese. This is the perfect recipe to use up the last of summer's zucchini. Move over zucchini bread because this meatloaf recipe is my new favorite way to use up shredded zucchini.
Add the turkey and gently stir to combine, being careful not to overwork the meat. Greek Turkey Zucchini Meatloaf is a flavorful spin on the classic comfort food. Made with ground turkey, oats (use certified gluten free if necessary), stuffed with feta cheese and juicy from all the shredded zucchini – this healthy main dish will definitely become a new staple in your dinner rotation. You can cook Turkey Meatloaf with Zucchini and Feta using 13 ingredients and 8 steps. Here is how you cook it.
Ingredients of Turkey Meatloaf with Zucchini and Feta
- It’s 1/2 cup of rolled oats.
- It’s 1/4 cup of almond milk or skim.
- You need 2 lbs of ground turkey.
- It’s 1 of egg beaten.
- It’s 2 tsp of onion powder.
- You need 2 tsp of granulated garlic.
- You need 1 tsp of salt.
- You need 1 tsp of pepper.
- Prepare 1 tsp of Italian seasoning.
- Prepare 1 tbsp of worcestershire sauce.
- You need 1 cup of feta cheese.
- You need 2 cups of zucchini, water squeezed out.
- You need 1 cup of marinara sauce, divided.
Turkey and zucchini meatloaf. by: Sandra. Put the mixture in a loaf pan and leveled the top with a spoon. Add the rest of ketchup on top of it and spread it. Turkey Meatloaf with Zucchini and Feta. super easy.
Turkey Meatloaf with Zucchini and Feta instructions
- Pre heat oven to 350 degrees..
- In large bowl mix together the oats and milk until firm..
- Add the ground turkey, egg, seasonings, worcestershire sauce, feta cheese, zucchini and ½ cup of the marinara..
- Mix until all the ingredients are combined..
- Place on baking pan, sprayed with cooking spray and form a loaf..
- Spread at last ½ cup sauce over the top..
- Cook for 1 hr and 15 minutes or until internal temperature reaches 160 degrees..
- Let sit for 5 minutes. Cut into 8 slices or store in refrigerator or freezer. Serve with salad, cottage cheese or rice cauliflower..
This is the best meatloaf recipe ever!!! I don't care for meatloaf that much and neither does my daughter – so I created this one night and we were blown away on how amazing it was!!!! I've never cared for meat loaves, but my husband loves the stuff, and this is one we both enjoy eating! The loaf will retain its shape regardless of the dish it is cooked inches The larger the dish, the less fat is stored in the loaf while cooking. Meatloaf often gets a bad rap but it's easy to make good meatloaf.
Going Green for Greater Health By Consuming Superfoods One great thing about going green is choosing to take life easier and enjoy yourself along the way. Even with the fast pace of our modern world, you can accomplish this. We must get back to the point where it was a better idea to prevent disease in the first place. Unfortunately, most people don’t concern themselves about their health because they think they can take a pill to fix the problem later on. Everywhere you look, you find out about some magic pill that will instantly fix your latest problem. In reality, several of these pills do help but only if you couple them with lifestyle changes. When your body ceases to function right, you won’t be able to get a healthy one. You need to learn how to look after your body the soonest you can. Proper nutrition is important for your body to run at optimum levels. When you put food into your mouth, are you concerned about the nutritional value or only eat the food that tastes good at the time? How many times a week do you eat at your local fast food place or purchase junk food at the local mini mart? As a lot of folks decide to consume things full of sugar, starch, and fat, more and more illnesses are being discovered. The foods we are ingesting are causing obesity, diabetes, and hypertension of epidemic proportions. People are opting to eat better now that they know how crucial food choices are to their health. Now it is much easier to find quality foods by purchasing from a local farmer’s market or health food store. Almost all grocery stores these days have organic foods. There you will be able to get what science has named superfoods. “Superfoods” refers to 14 foods that have been found to delay or reverse particular illnesses. By eating these superfoods, your body will more fit. You will start to feel a lot better when you opt to consume the superfoods rather than junk food. By getting the correct nutrition, your body will function the way it is supposed to work. As a result, it will allow your immune system to ward off disease more efficiently. You must include some superfoods in your diet daily. Why not include several beans or blueberries? Next, try adding a few green vegetables such as broccoli, spinach, or green tea. Whole cereals, and oats, together with a mix of nuts, chiefly walnuts. Moreover, you have to have yogurt, soybean, pumpkins, oranges, and tomatoes, plus salmon and turkey. Eating from this list of foods, you won’t ever have to worry about gaining weight again. Green living offers you a solid eating plan, with all of the good ingredients for better health. Your immune system will become stronger, and your body can potentially ward off diseases. Ensure your future health by developing healthy eating habits right now.