Recipe: Yummy Pumpkin and Ragi Pancake With Caramelized milk

Pumpkin and Ragi Pancake With Caramelized milk. These fluffy Pumpkin Pancakes are literally loaded with pumpkin flavor. The pancake batter contains yogurt, milk and pumpkin puree, so they have this amazing bright color. And we serve them with a heavenly pumpkin caramel sauce.

Pumpkin and Ragi Pancake With Caramelized milk To serve: place pancakes on individual plates and top with syrup and candied pecans. These four ingredient Healthy Pumpkin Pancakes were the answer. To make Pumpkin Maple Sauce: Heat maple syrup, pumpkin, and cinnamon or pumpkin pie spice in small saucepan until warm; cover and set aside. You can have Pumpkin and Ragi Pancake With Caramelized milk using 18 ingredients and 8 steps. Here is how you achieve it.

Ingredients of Pumpkin and Ragi Pancake With Caramelized milk

  1. Prepare 1 cup of boiled Pumpkin Puree.
  2. It’s 1 cup of ragi flour.
  3. You need 1/2 cup of all purpose flour.
  4. You need 1/2 cup of powder sugar.
  5. It’s 1/2 tsp of baking soda.
  6. It’s 1 tsp of baking powder.
  7. Prepare 1 of egg.
  8. Prepare 1 tsp of vanilla essence.
  9. You need Pinch of if salt.
  10. You need 2 tsp of vegetable oil.
  11. You need 1 cup of milk (if need add more).
  12. Prepare 1/2 tsp of Nutmeg powder.
  13. Prepare of For Caramelized milk.
  14. You need ,2 cup of milk.
  15. It’s 1/2 cup of granulated sugar.
  16. Prepare Pinch of cinnamon powder.
  17. Prepare as needed of Some apple slice,jam,choco syrup.
  18. You need as needed of Some chopped pistachio and walnut to complete and garnish recipe.

To make pancakes: Combine flour, brown sugar, baking powder, pumpkin pie spice and salt in large bowl. Combine milk, pumpkin, egg and vegetable oil in small bowl; mix well. In a bowl mix the ragi flour, sugar and baking powder. In a large bowl, whisk together the pumpkin and melted butter.

Pumpkin and Ragi Pancake With Caramelized milk instructions

  1. Take egg in deep bowl and whisk untill stiff,add vegetable oil,pumpkin puree,vanilla essence,milk and whisk again.
  2. In other bowl add both flour,sugar,baking powder and soda,salt, Nutmeg powder and mix well.
  3. Now add flour mixture in egg mixture gradually till all combine well.
  4. Heat a pan add sugar,when sugar caramelized add milk and cinnamon powder in it and cook till milk just half of it's original quantity,when done switch of gas and keep aside.
  5. Now heat a pan in medium flame and drop spoonful better carefully on slightly hot pan and take rest for minute to cook.
  6. When one side cook,flip it to bake other side.
  7. Make all pancakes like this.
  8. When all done serve it with caramelized milk,apple slice choco syrup,jam and with chopped walnuts and pistachio.

Whisk in the milk, followed by the eggs and maple syrup. Add the flour mixture and whisk until smooth. Take four eggs in a clean bowl. whisk well. Add sugar, pumpkin puree and mix well. Next add milk, sweetened condensed milk and vanilla essence. mix well Now pour the mixture on the caramelized sugar syrup.

Turn to Food to Improve Your Mood A lot of us have been taught to believe that comfort foods are not good and to be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this can be true. Otherwise, comfort foods may be super healthy and good for you. There are a number of foods that, when you consume them, may improve your mood. When you feel a little down and are needing an emotional boost, test out a few of these. Eggs, you might be amazed to find out, are wonderful at fighting depression. Just make sure that you do not throw away the yolk. When you would like to cheer yourself up, the egg yolk is the most crucial part of the egg. Eggs, the yolk particularly, are stuffed full of B vitamins. B vitamins can actually help you elevate your mood. This is because they increase the function of your brain’s neural transmitters (the parts of the brain that tell you how to feel). Consume an egg and feel happier! Make some trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all terrific for helping to raise your mood. This is possible because these foods have a bunch of magnesium which promotes your production of serotonin. Serotonin is known as the “feel good” chemical and it tells your brain how you should be feeling all the time. The more of this chemical in your brain, the more pleasant you’ll feel. Nuts, in addition to improving your mood, can be a super protein source. Cold water fish are good if you are wanting to feel better. Tuna, trout, mackerel, herring and wild salmon are all full of omega-3s and DHA. These are two things that really help the grey matter in your brain work a lot better. It’s true: consuming a tuna fish sandwich can greatly boost your mood. Some grains are truly great for driving away bad moods. Barley, quinoa, millet, teff, etc are all wonderful for helping you feel happier. These foods can help you feel full for longer too, which is a mood improver. Feeling starved can be terrible! The reason these grains help your mood so much is that they are not hard for your body to digest. These foods are easier to digest than others which helps promote a rise in your blood sugar which in turn takes your mood to a happier place. Green tea is really great for your mood. You were just expecting to read that in this article, weren’t you? Green tea is high in a certain amino acid known as L-theanine. Research has proved that this amino acid stimulates the production of brain waves. This will better your brain’s focus while at the same loosening up the rest of your body. You probably already knew it is not difficult to be healthy when you consume green tea. Now you are well aware that it helps you to elevate your moods too! So you see, you don’t need to eat junk food or foods that are bad for you so you can feel better! Try a couple of of these hints instead.

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