Alkaline – Blueberry Spelt Pancakes.
You can have Alkaline – Blueberry Spelt Pancakes using 8 ingredients and 3 steps. Here is how you cook it.
Ingredients of Alkaline – Blueberry Spelt Pancakes
- It’s 1 cup of Spelt flour.
- Prepare 1/2 cup of organic blueberries.
- You need 2 pinches of Sea salt.
- You need 1 of cap full of vanilla extract.
- You need 1/4 cup of organic Agave.
- You need of Grape seed oil.
- Prepare of Spring water.
- Prepare of Note: The amount of water used will determine how thick or thin the pancake batter would be and how you prefer your pancakes).
Alkaline – Blueberry Spelt Pancakes step by step
- Mix Flour, sea salt, vanilla extract and a teaspoon of grape seed oil in bowl..
- Lightly coat pan with grape seed oil over medium heat..
- Place blue berries in mix and lightly stir. Pour batter in pan and brown on both sides..
Consuming 14 Superfoods Is A Terrific Way To Go Green And Be Healthy One of the best points of going green is to slow down and revel in life. It is possible to do this, even in this busy world we are in. We have to take a step back and fight diseases before they develop. Unfortunately, most people don’t concern themselves about their health as they think they can take a pill to fix the problem later on. We’re bombarded with advertisements for magic pills that are advertised to fix any problem instantly. There are certain pills that help, but only if you make some essential changes in your life. Unlike buying a car, you cannot exchange your exhausted body for a new one. You should learn how to take care of it as early as possible. Proper nutrition is essential for your body to work at top levels. When you put food into your mouth, do you pay attention to the nutritional value or only eat whatever tastes good at the time? How frequently do you eat at your local fast food restaurant or purchase junk food at the local convenience store? Since people choose to eat foods full of sugar, starch, and fat, more and more illnesses are being discovered. A growing number of individuals are developing diabetes, high blood pressure, and other diseases as a result of the foods they ingest. Individuals are becoming more and more conscious about their health, and eating better, because they are tired of feeling poorly. Lots of nutritious food can now be being sold at your local health food store or farmer’s market. Almost all grocery stores nowadays have organic foods. This aisl is full of what are now known as superfoods. Superfoods are 14 specific foods that can delay or reverse certain serious health conditions. By consuming these superfoods, your body will more fit. When you replace the junk food with the superfoods, you will see a surprising increase in how good you feel. Your body will start to work as it is supposed to when you give it the correct nutrition. When this happens, it will enable your immune system to combat disease more efficiently. Your daily diet should contain at least some of these super foods. Foods such as beans and berries are excellent. Leagy greens, such as broccoli, spinach, and green tea. Walnuts and whole grains are a couple of other essentials. Make sure you include proteins such as soya, yogurt, salmon, and turkey, and also orange fruits and vegetables like oranges, pumpkins, and tomatoes. By eating these superfoods every day, you should get rid of any problems with gaining weight. You will enjoy optimal health once you opt to eat the green living way. Your body will ward off diseases as your immune system improves. Prepare for an awesome future by making positive changes to your eating habits today.