Banana Pancakes with Whey Protein.
You can cook Banana Pancakes with Whey Protein using 6 ingredients and 3 steps. Here is how you achieve it.
Ingredients of Banana Pancakes with Whey Protein
- You need 1 cup of oats.
- Prepare 1 cup of almond milk.
- Prepare 1 of banana.
- It’s 30 grams of whey protein.
- Prepare 1/2 cup of blueberries.
- It’s of Honey.
Banana Pancakes with Whey Protein step by step
- Blend the oat, protein, banana and almond milk together.
- Pour the mixture in the fryer pan and turn it around once the side is cooked.
- Cover the pancakes with what you like! I chose honey and blueberries. It tastes delicious.
Consume These 14 Superfoods to Go Green for Great Health One of the greatest points of going green is to slow down and revel in life. It is possible to do this, even in this busy world we live in. We have to take a step back and prevent diseases before they occur. Alas, majority of people don’t care about their health because they believe they can take a pill to fix the problem later on. It isn’t possible to turn around without seeing advertisements about the newest pill to cure you of your health problems. Naturally, several of these pills are able to help but only if you couple them with a change in lifestyle. Unlike buying a car, you can’t exchange your exhausted body for a new one. You mustn’t wait too long or it will be too late to look after your body. Your body needs sufficient amounts of nutrients to function at its most effective levels. When you put food into your mouth, do you pay attention to the nutritional value or only eat whatever tastes good at the time? How frequently do you eat at your local fast food place or purchase junk food at the local convenience store? Because people choose to eat things full of sugar, starch, and fat, more and more illnesses are being discovered. The foods we are eating cause obesity, diabetes, and hypertension of epidemic proportions. People are choosing to eat better now that they know how essential food choices are to their health. Nowadays it is so easy to find quality foods by shopping at a local farmer’s market or health food store. These days, you can find an organic food aisle in almost all grocery stores. There you will be able to get what science has called superfoods. The term superfoods refers to 14 foods that have been proven to slow down or reverse certain maladies. By ingesting these superfoods, your body will become healthier. You will start to feel a lot better when you decide to eat the superfoods rather than junk food. By getting the right nutrition, your body will function the way it is supposed to work. When this happens, the immune system will be able to fight off any malady. You need to include several superfoods in your diet daily. Foods such as beans and berries are excellent. Include some green tea or spinach or broccoli. Walnuts and whole cereals are a few other foods to include. Also, you should consume yogurt, soy, pumpkins, oranges, and tomatoes, plus salmon and turkey. Eating from this list of foods, you won’t ever have to worry about gaining weight again. You will enjoy good health when you decide to eat the green living way. You will see that your immune system becomes stronger and your body will be able to fight against disease. You can anticipate a healthy future by modifying your food choices today.