My scotch Bonnet chicken & King Prawn Chilli 😃. Home Grown Scotch Bonnet Chillies Chicken Curry. Scotch bonnet, also known as bonney peppers, or Caribbean red peppers, is a variety of chili pepper named for its resemblance to a tam o' shanter hat. It is ubiquitous in West Africa.

My scotch Bonnet chicken & King Prawn Chilli 😃 Its apple-and-cherry-tomato flavor also pops up with other dishes in the Caribbean. Add butter and curry powder and let sit until curry powder turns a dark gold. Easy Chicken Chicken Recipes Poultry Chicken Curry Curry Recipes Caribbean Jamaican Recipes Potato Coconut Recipes Fruit. You can have My scotch Bonnet chicken & King Prawn Chilli 😃 using 10 ingredients and 5 steps. Here is how you achieve that.

Ingredients of My scotch Bonnet chicken & King Prawn Chilli 😃

  1. You need 1 tbls of mild Chilli oil.
  2. It’s 1/2 of Medium Onion diced.
  3. Prepare 1/4 of Scotch Bonnet chilli Pepper chopped.
  4. You need 1/4 Tsp of Red Chilli Powder.
  5. Prepare 1 of Red Chilli pepper diced.
  6. It’s 1 of small chicken breast cut into small bite size pieces.
  7. It’s 300 g of King Prawns.
  8. You need 1 tsp of Chicken seasoning.
  9. You need 1/4 of yellow Sweet bell pepper chopped.
  10. Prepare 4 tbls of Sweet Chilli Sauce.

The Scotch bonnet is the pepper of choice in the Caribbean. It's hot; but can have an almost sweet, vaguely fruity taste under all that spice. The Scotch bonnet is one of the hottest peppers out there, ranking side-by-side with the habanero on the Scoville heat scale. The Scotch Bonnet Kitchen prides itself on being specialists of fine Jamaican foods and beverages.

My scotch Bonnet chicken & King Prawn Chilli 😃 step by step

  1. Add the chilli oil and heat add the onions chicken seasoning, Bonnet chilli and red long chopped chilli pepper. Fry for 2 minutes.
  2. .
  3. Next add the red Chilli powder and then the chicken then fry for 5 minutes stirring..
  4. Next add the cooked king prawns and cook together and stir for 3 minutes..
  5. Last add the sweet Chilli Sauce stir in and cook for 2 minutes then add to a serving dish and have some boiled or Fried Rice to accompany it. Serve and enjoy..

Remove the chicken from the marinade and season the breasts with salt and pepper. Last years harvest of homegrown Scotch Bonnet peppers made into a very spicy sweet and hot sauce. Their snacks are nourishing, fresh, and. A wide variety of scotch bonnets options are available to you, such as cultivation type, style. Scotch Bonnet Chillies, garlic, Apple cider vinegar, lime juice, sugar, salt.

Living Greener for Good Health By Consuming Superfoods One great feature of green living is opting to take life easier and enjoy yourself along the way. This is achievable no matter how filled and frantic your life is. We need to get back to where it was better to avoid disease in the first place. Most men and women think nothing of not taking care of their bodies now and fixing them with a pill later. We’re bombarded with advertisements for magic pills that are claimed to fix any problem with the snap of a finger. Naturally, some of these pills do help but only if you couple them with a change in lifestyle. When your body ceases to function properly, you can’t obtain a brand new body. You need to take care of your health while you can do so. Proper nutrition is crucial for your body to run at optimum levels. Do you eat because food is available and you savor the taste or do you opt for healthy foods? How frequently do you eat at your local fast food joint or purchase junk food at the local mini mart? Because a lot of folks decide to eat things full of sugar, starch, and fat, more and more illnesses are found. A growing number of individuals are developing diabetes, high blood pressure, and other diseases as a result of the foods they ingest. People are realizing the importance of their food choices and are becoming more health conscious. Healthy food is now being sold at local grocery and health food stores. Today, you can find an organic food area in virtually all grocery stores. There you will be able to find what science has called superfoods. Superfoods are 14 specific foods that can delay or reverse certain serious health conditions. You will observe that you think more clearly when you start to consume these foods. When you replace the junk food with the superfoods, you will observe an amazing increase in how much better you feel. By getting the right nutrition, your body will run the way it is supposed to work. As a result, it will allow your immune system to combat disease more efficiently. Make sure you add these superfoods into your diet every day. Foods such as beans and berries are very good. Next, try adding several green foods such as broccoli, spinach, or green tea. Whole food grains, and oats, plus an assortment of nuts, mainly walnuts. Moreover, you may wish to consume salmon, turkey, yogurt, soybean, tomatoes, oranges, and pumpkins. Making these foods a regular part of your diet will get rid of your problems with gaining weight. Green living provides you with a healthy diet plan, with all of the right ingredients for better health. Your immune system will be rebuilt, and your body can potentially become disease free. Ensure your future health by developing healthy eating habits today.