Caribbean Chicken.

Caribbean Chicken You can cook Caribbean Chicken using 14 ingredients and 6 steps. Here is how you achieve that.

Ingredients of Caribbean Chicken

  1. You need 1 cup of crushed/pureed plum tomatoes.
  2. You need 1 cup of Fresh pineapple, finely chopped.
  3. You need 2 1/2 tbsp of brown sugar.
  4. It’s 1/4 cup of spicy dijon mustard.
  5. You need 1 tbsp of Browning sauce (pickapeppa or worcestershire).
  6. You need 2 tbsp of cider vinegar.
  7. You need 2 tbsp of Fresh ginger, minced.
  8. You need 4 of garlic cloves, minced.
  9. Prepare 1/2 of onion, diced.
  10. You need 1 tsp of paprika.
  11. You need 1/2 tsp of dried thyme.
  12. You need 1/2 of Scotch bonnet, minced (or more if you like it spicier).
  13. Prepare 1 tsp of olive oil.
  14. You need 6 of boneless skinless chicken pieces (thighs and breast).

Caribbean Chicken instructions

  1. In a pot heat oil, add onion garlic and saute for 2 min..
  2. Add all the other ingredients (except chicken)and blend with hand blender until smooth but thick. (Leaving a few chunks behind is fine ) 😊.
  3. Let sauce come to boil then reduce to low and let sit on the heat for 30 min..
  4. Place chicken in a bowl and add 1/2 cup of the sauce and let marinade for 15 min..
  5. Grill the chicken until cooked through. I like to serve more of the sauce on top of the chicken (with the sauce that was left over in the pot).
  6. ** if you're cooking this on the stove top and not the grill, brown/sear chicken in a pan,add some of the sauce and let cook together until chicken is cooked through****** serve with coconut rice and veggies.

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