Cabbage sabji. There is a Gujarati version of a cabbage sabzi that goes amazingly well with phulkas. Small diced potato is pan fried until nearly soft and shredded cabbage added to the pan with a host of spices, cooked together until cabbage is soft. This one uses considerable quantity of oil and a medley of spices.

Cabbage sabji This is Gujarati style of making cabbage sabzi. I have been grew up eating this, as my mom makes this once in a week. (Cabbage Masala, Cabbage Kootu, Cabbage Upkari, Cabbage Sabzi) Cabbage is one of the cheapest and easily available vegetables. It has a long shelf life too. You can cook Cabbage sabji using 15 ingredients and 2 steps. Here is how you cook it.

Ingredients of Cabbage sabji

  1. It’s 1 cup of chopped cabbage.
  2. Prepare 1/2 cup of green peas.
  3. You need 2 of green chilli.
  4. You need 1 teaspoon of grated ginger.
  5. It’s 1 teaspoon of chopped garlic.
  6. You need 1 of onion.
  7. Prepare 1 teaspoon of mustard seeds.
  8. Prepare 2 of tomatoes.
  9. You need 1 of potato.
  10. It’s 1/4 teaspoon of turmeric powder.
  11. It’s 1 teaspoon of dry coriander and cumin seeds powder.
  12. Prepare 1/2 teaspoon of red chilli powder.
  13. You need To taste of Salt.
  14. Prepare As required of Oil.
  15. It’s 1 tablespoon of green coriander leaves.

Cabbage is used to make fried rice, veg noodles, salads and soups. Cabbage sabzi for chapathi, a north Indian style sabzi recipe, with step by step pictures. stir fry in South Indian style, but i always wanted to try a North Indian, Punjabi version of this Cabbage sabzi. Few weeks back i tried this cabbage recipe at home and everyone at home liked it.

Cabbage sabji instructions

  1. Wash chopped cabbage and keep it aside. Cut one potato into small pieces keep it in water, chopped tomatoes and keep it aside. Chopped finely onion..
  2. Keep one kadhai on flame add oil add mustard seeds add chopped green chillies and chopped onion roast little add garlic, grated ginger and turmeric powder red chilli powder and dry coriander and cumin powder add potato pieces and mix altogether. Now add chopped cabbage little salt mix well cover the pan and cook for 10 minutes on medium heat. Now open lid and add tomatoes mix all. Cover again and cook for 5 to 7 minute more sprinkle chopped coriander leaves. Tasty sabji is ready..

Purple Cabbage Sabzi Purple Cabbage is also known as Red Cabbage. It has a high ratio of nutrients and vitamins to calories and fat. Using this Purple cabbage we can prepare Salad, Sabzi and Pulao. Cabbage Sabzi-Maharashtrian style recipe is a delicious way to make everyone to eat cabbage. A super simple everyday recipe made with cabbage, turmeric powder, and chickpea flour.

Turn to Food to Elevate Your Mood For the most part, people have been trained to think that “comfort” foods are bad for the body and must be avoided. If your comfort food is candy or junk food this is true. Other times, however, comfort foods can be altogether healthy and it’s good for you to consume them. There are a number of foods that actually can boost your moods when you eat them. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try some of these. Eggs, you might be astonished to learn, are fantastic at fighting depression. Just make sure that you don’t toss out the yolk. When you want to cheer yourself up, the yolk is the most vital part of the egg. Eggs, the egg yolk especially, are high in B vitamins. The B vitamin family can be great for boosting your mood. This is because they improve the function of your brain’s neural transmitters (the parts of the brain that affect how you feel). Try eating an egg and be happy! Make some trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all great for helping to boost your mood. This is possible as these foods are rich in magnesium which boosts your production of serotonin. Serotonin is a feel-good substance that directs the brain how to feel at any given time. The higher your levels of serotonin, the more pleasant you are going to feel. Nuts, along with improving your mood, can be a great source of protein. Cold water fish are great for eating if you wish to battle depression. Cold water fish like tuna, trout and wild salmon are chock full of DHA and omega-3s. Omega-3 fatty acids and DHA are two things that truly help the grey matter in your brain work a lot better. It’s the truth: eating tuna fish sandwiches can really help you fight your depression. Grains can be excellent for driving away a bad mood. Quinoa, barley, millet, etc are terrific at helping you feel happier. These grains fill you up better and that can help improve your moods as well. Feeling hungry can be awful! The reason these grains can improve your mood is that they are not hard for your stomach to digest. These foods are easier to digest than others which helps kick start a rise in your sugar levels which in turn kicks up your mood to a happier place. Green tea is actually good for your mood. You just knew it had to be included in this article, right? Green tea has a lot of an amino acid known as L-theanine. Research has found that this amino acid induces the production of brain waves. This helps improve your mental energy while at the same time making the rest of your body more relaxed. You probably already knew how easy it is to get healthy when you drink green tea. Now you know that green tea can elevate your mood as well! See, you don’t need to stuff your face with junk food when you wish to feel better! Go with these tips instead!