Boiled rice with vegetable sauce and snail. Hello everyone, Welcome to my channel! Today I show you "Snail Grilling With Delicious Sauce". I hope everyone like this video.
Add a special Thai sauce and you have a terrific noodle recipe that's great for any occasion. As a bonus, these rice noodles are healthy, low-fat, and gluten-free. Recipe how to make boiled plantain and peppered snail sauce. You can cook Boiled rice with vegetable sauce and snail using 9 ingredients and 4 steps. Here is how you cook that.
Ingredients of Boiled rice with vegetable sauce and snail
- Prepare of Snail.
- You need of Rice.
- You need of Vegetable.
- It’s of Onion.
- You need of Rice.
- You need of Vegetable oil.
- It’s of Salt.
- It’s of Fresh pepper.
- Prepare of Knorr seasoning.
It is a healthy dish, easy to make and nutritious. Perfect for weight watchers as well. Recipe How To Make Boiled Plantain and Peppered Snail Sauce. Vegetable rice cutlets are great as an appetizer or snack for any get together.
Boiled rice with vegetable sauce and snail step by step
- Remove the shells of the snails,wash the snails with alum and warm water till is no more slimmy.boil the snail with salt and onion for 40minutes..
- Slice the vegetables,Onion and fresh pepper..
- Heat up vegetable oil,put onion,Fresh pepper,salt,knorr seasoning stir and snail after 5minutes add the vegetable stir and turn off the heat.
- Parboil the rice,rinse and boil again add salt and boil till is soft..
These cutlets are made with rice blended with mixed vegetables. This is an easy and quick recipe to make. Vegetable rice cutlets are crisp outside and soft inside. Easy vegetable rice with mattar paneer. Vegetable Rice-How to prepare Mixed Vegetable Rice.
How to Elevate Your Mood with Food Many of us think that comfort foods are bad for us and that we need to stay away from them. But if your comfort food is candy or junk food this might be true. Otherwise, comfort foods may be super nourishing and good for you. There are some foods that actually can raise your moods when you eat them. If you are feeling a little bit down and in need of an emotional pick me up, try several of these. Eggs, believe it or not, can be really great at dealing with depression. Just make sure that you do not throw out the yolk. The yolk is the part of the egg that matters most in terms of helping you cheer up. Eggs, the egg yolk particularly, are rich in B vitamins. These B vitamins are wonderful for helping to improve your mood. This is because they increase the function of your brain’s neural transmitters (the parts of the brain that affect how you feel). Eat an egg and feel better! Make some trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all great for helping to boost your mood. This is because seeds and nuts have plenty of magnesium which boosts your brain’s serotonin levels. Serotonin is known as the “feel good” chemical and it tells your brain how you should be feeling at all times. The higher your levels of serotonin, the better you are going to feel. Not only that but nuts, particularly, are a fantastic protein food source. Cold water fish are great if you are wanting to feel happier. Tuna, trout, mackerel, herring and wild salmon are all high in omega-3s and DHA. These are two things that improve the quality and the function of your brain’s grey matter. It’s the truth: consuming tuna fish sandwiches can actually help you fight your depression. Grains can be excellent for driving away a terrible mood. Barley, quinoa, millet, teff, etc are all good for helping you feel happier. They help you feel full as well which can actually help to improve your mood. Feeling hungry can really bring you down! These grains can help your mood elevate as it’s not at all difficult for your body to digest them. These foods are easier to digest than others which helps kick start a rise in your glucose levels which in turn brings up your mood to a happier place. Green tea is excellent for moods. You just knew green tea had to be mentioned, right? Green tea is loaded with an amino acid referred to as L-theanine. Studies have found that this amino acid essentially induces brain waves. This helps improve your mental energy while at the same time calming your body. You already knew green tea could help you feel so much healthier. Now you know that it helps you to elevate your moods as well! As you can see, you don’t need to consume all that junk food when you are wanting to feel better! Go with these hints instead!