Tori ki sabji. Slice each tori lengthwise into two pieces and then thickly slice horizontally. Tori ki sabji is a semi-dry North Indian home style curry. Tori/Ridge Gourd is cooked in tomato and ginger-based sauce and is flavored with mild spices.
Tori Ki Sabzi Recipe Welcome back to the zayka recipe's kitchen. Today I am sharing a delicious lunch recipe which is tori ki sabzi or turai. This is easy to make and taste more good with paratha. You can cook Tori ki sabji using 9 ingredients and 3 steps. Here is how you cook that.
Ingredients of Tori ki sabji
- You need 1/2 kg of tori(zucchini).
- You need 1 tsp of desi ghee.
- It’s 1 tsp of haldi (Turmeric)powder.
- You need 1 tsp of red chilli powder.
- It’s To taste of salt.
- You need 1/2 tsp of cumin seeds.
- You need 2 of chopped green chilli.
- It’s 2 of chopped onion.
- Prepare 2 of chopped tomatoes.
How to make Turai Sabzi Recipe – Tori Ki Sabzi – Ridge Gourd Recipe – Turai Ki Sabji – Tori Sabji – Sabzi Recipe – Indian Vegetarian Recipe. "SUBSCRIBE" here. Tori ki Sabzi Recipe in Hindi सेहतमंद तोरी की सब्जी की विधि: Hello friends, today we are going to make a healthy and light Indian recipe that is. To begin making the Masala Wali Turai Ki Sabzi Recipe – Ridge Gourd Masala Curry heat oil in the pressure cooker; add the mustard seeds and cumin seeds and allow the seeds to crackle.
Tori ki sabji instructions
- Take a cooker and add ghee,heat it and add cumin seeds then add chopped green chilies and tomatoes saute it..
- Then add tori and all dry masala and covered it and gas low flame..
- After 15-20 minutes it will be cooked and serve it with chapati..
Once the seeds crackle, add in the ginger, tomatoes, turmeric powder, chilli powder, coriander powder and salt to taste. Dahi Turai Ki Sabzi Recipe (Ridge Gourd Simmered In Yogurt Curry Recipe) is a creamy gravy which has a yogurt as the base. Ridge gourd is added to lift up the flavor in the gravy. As it is rich in potassium and dietary fibers. The gravy is made like the north Indian Types and finally tadka is added on top with ghee and crackled cinnamon sticks.
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