Lovely Gyoza Dumpling🌸.
You can cook Lovely Gyoza Dumpling🌸 using 12 ingredients and 9 steps. Here is how you achieve that.
Ingredients of Lovely Gyoza Dumpling🌸
- It’s of ☆Gyoza skin.
- You need 100 g of bread flour.
- It’s 4 tablespoon of water.
- It’s of ☆Gyoza meat.
- It’s 70 g of minced pork.
- You need 70 g of chopped spring onion.
- Prepare 1 teaspoon of grated ginger.
- Prepare 1 teaspoon of soy sauce.
- Prepare of pepper.
- You need of ☆flower.
- It’s of rice flour.
- You need of Good color or vegetable powder.
Lovely Gyoza Dumpling🌸 instructions
- Mix flour and water and knead well..
- Wrap with film and rest for 30 minutes..
- Mix ingredients well with hand..
- Make color dough with rice flour and vegetables powder (pumpkin, purple potato, matcha green tea powder). Food color is ok. Make very small balls..
- Divide dough(15-16) and make gyoza sheet with rolling pin..
- Wrap meat mixture with sheet like these photos..
- Put gyoza on floured plate..
- Put rice flour balls and make flower patterns. And cook in boiling water for 4~5 minutes..
- Eat with chilled vinegar soy sauce or any sauce you like. 💝🇯🇵❣️.
Use Food to Boost Your Mood Many of us think that comfort foods are not good for us and that we need to keep away from them. Sometimes, if the comfort food is candy or another junk food, this is very true. At times, comfort foods can be perfectly healthy and good for us to eat. There are some foods that, when you consume them, may boost your mood. If you feel a little bit down and you’re in need of a happiness pick me up, try a few of these. Eggs, you may be amazed to discover, are fantastic at battling depression. You must be sure, however, that what you make includes the yolk. Whenever you would like to cheer yourself up, the egg yolk is the most important part of the egg. Eggs, specifically the egg yolks, are loaded with B vitamins. B vitamins can be terrific for elevating your mood. This is because the B vitamins help your neural transmitters–the parts of your brain that affect your mood–run better. Try consuming a couple of eggs to cheer up! Make a trail mix from seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all terrific for helping to raise your mood. This is because these nuts are high in magnesium, which helps to raise your production of serotonin. Serotonin is referred to as the “feel good” substance that our body produces and it tells your brain how you should be feeling all the time. The more serotonin you have, the better you will feel. Nuts, in addition to improving your mood, can be a great source of protein. Cold water fish are great if you would like to feel happier. Herring, trout, tuna, wild salmon, and mackerel are all high in omega-3 fatty acids and DHA. DHA and omega-3s are two things that actually help the grey matter in your brain function a lot better. It’s the truth: eating tuna fish sandwiches can actually help you overcome your depression. It’s easy to overcome your bad mood when you eat grains. Quinoa, millet, teff and barley are all actually wonderful for helping raise your happiness levels. These foods fill you up better and that can help you with your moods as well. It’s not hard to feel depressed when you are starving! The reason these grains are so great for your mood is that they are not difficult for your body to digest and process. They are simpler to digest than other foods which helps kick up your blood sugar levels and that, in turn, improves your mood. Your mood could truly be helped by green tea. You just knew it had to be included in this article, right? Green tea has been found to be rich in an amino acid referred to as L-theanine. Research has proven that this amino acid promotes the production of brain waves. This will better your brain’s concentration while simultaneously calming the rest of your body. You likely already knew it is not hard to become healthy when you consume green tea. And now you are aware that green tea can help you be happier as well! As you can see, you don’t have to turn to junk food or foods that are bad for you to feel better! Try a few of these instead!