Recipe: Appetizing Chili Frye Iraqi dish Jordanian style

Chili Frye Iraqi dish Jordanian style.

Chili Frye Iraqi dish Jordanian style You can cook Chili Frye Iraqi dish Jordanian style using 16 ingredients and 3 steps. Here is how you achieve it.

Ingredients of Chili Frye Iraqi dish Jordanian style

  1. You need 2 pounds of angus beef stew meat.
  2. You need 16 oz of white mushrooms.
  3. You need 3 of white onions.
  4. You need 3 of gloves of garlic.
  5. You need Can of tomatoes sauce.
  6. You need Can of tomatoes diced.
  7. Prepare 2 cups of hot water.
  8. Prepare 3 tablespoon of olive oil.
  9. It’s 1 tablespoon of salt.
  10. You need 1 teaspoon of each.
  11. Prepare of Pepper, turmeric, curry.
  12. It’s 2 tablespoon of mild pepper paste.
  13. You need 2 of Bay leaves.
  14. Prepare 1/2 teaspoon of of.
  15. You need of peppercorns, cumin seed, coriander seeds.
  16. It’s 2 loaf of saje Iraqi bread.

Chili Frye Iraqi dish Jordanian style step by step

  1. Wash meat and dry over medium heat start cooking the meat with 2 tablespoon olive oil for 10 minutes then add bay leaves cumin seed peppercorns coriander seed with the hot water and cook for 45 minutes covered.
  2. In separate pan chopped the onions cook over medium heat with 1 tablespoon oil olive for few minutes then add the mushrooms chopped and cook then add the pepper paste with the spices(curry pepper turmeric)I mentioned on top cook for 10 minutes add the 2 cans of tomatoes and cook for another 10 minutes.
  3. Then add the onion mushrooms mixture to the meat after 45 minutes of cooking the meat and cook for another half hour over medium heat serve over saje bread.

Going Green for Greater Health By Eating Superfoods Learning to slow down and enjoy your life is one facet of going green that most people appreciate. It is possible to accomplish this, even in this fast-paced world we are living in. We need to take a step back and fix diseases before they develop. Too many people have the attitude of destroying the body today, and heal it with a pill the next day. You can’t turn around without being bombarded by ads about the current pill to cure you of your health problems. In reality, some of these pills do help but only if you couple them with shift in your lifestyle. When your body wears out, you can’t trade it in for a new one, like your car. You should learn how to take care of your body as early as possible. Your body needs proper nutrients to run at its most effective levels. When you put food into your mouth, do you pay attention to the nutritional value or merely eat whatever tastes good at the time? How often do you eat mini mart junk food, or fatty fried foods from the local fast food eating places? Because most people opt to consume things full of sugar, starch, and fat, more and more illnesses are being discovered. There is an epidemic of obesity, diabetes, hypertension, and a lot others, possibly induced by the foods that are ingested. People are opting to eat better now that they realize how crucial food choices are to their health. Nowadays it is so easy to find quality foods by shopping at a local farmer’s market or health food store. Most likely, your local grocery store nowadays has an organic food section. This aisl is filled with what are today recognized as superfoods. That name has been given to 14 foods that have been shown to retard certain diseases, or even overturn them. By ingesting these foods, your body will more fit. As soon as you trade in the junk food for these super foods, you will be amazed at how good you will soon feel. Giving your body the nutrition it requires will help it to work well. When this happens, it will enable your immune system to combat disease more efficiently. You must have a number of superfoods in your diet each day. To start, beans are great, and berries, in particular blueberries. Things that are green, such as broccoli, spinach, and green tea. Whole grains, and oats, plus a variety of nuts, primarily walnuts. Make sure you eat proteins such as soy, yogurt, salmon, and turkey, plus orange fruits and vegetables like oranges, pumpkins, and tomatoes. Making these foods a normal part of your diet will get rid of your weight problems. Green living provides you with a solid diet plan, with all of the good ingredients for better health. Your body will be free of disease as you build up your immune system. Ensure your future health by adopting healthy eating habits today.

Leave a Reply

Your email address will not be published. Required fields are marked *

Related Post