Light Avocado & Bacon Lunch. Avocado makes a smooth, rich dressing for a lighter version of egg salad that doesn't contain View image. Light Avocado Egg Salad. this link is to an external site that may or may not meet. Despite its naysayers, avocado is eminently spreadable, saturated with nutrients, and can lower your cholesterol.
Spanjaarden zouden er binnenkort één op de markt brengen. Is er iets beters dan een perfect rijpe avocado? We dagen je uit, maar weten eigenlijk toch al dat je niets kunt. You can cook Light Avocado & Bacon Lunch using 12 ingredients and 4 steps. Here is how you achieve that.
Ingredients of Light Avocado & Bacon Lunch
- Prepare 1 splash of rapeseed oil (preferably cold-pressed).
- It’s 2 of thick rashers bacon (unsmoked recommended).
- Prepare 2 of spring onions, chopped.
- Prepare 1 of red pepper, deseeded and chopped.
- It’s 1 of red chili, deseeded and chopped.
- Prepare 1 of ripe avocado, peeled and stoned.
- Prepare 1 tbsp of fresh lime juice.
- It’s of Salt.
- Prepare of Ground black pepper.
- Prepare 2 slices of granary bread, toasted.
- You need 1 of large vine tomato, thickly sliced.
- Prepare A few of crisps or tortilla chips to garnish.
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Light Avocado & Bacon Lunch step by step
- Heat the oil in a frying pan and cook the bacon 3 minutes each side or until cooked..
- Meanwhile, mix the onion, pepper, chili in a bowl. Then cut the avocado into pieces and “smash” it in with the rest to blend together. Carefully add the lime juice and mix all together. It should be a thick consistency, not liquid-y so add the juice a little at a time and stop when it looks right. Season to taste..
- Put a bacon rasher on each slice of toast, cover with tomato slices and finally top with the avocado mix, spreading over the whole slice..
- Add the crisp garnish and enjoy..
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