Coconut mix veg curry. Read Customer Reviews & Find Best Sellers. Melt the avocado oil in a large sauce pan. In this vegetarian, vegan and gluten-free recipe, a mixture of vegetables, including cauliflower, green beans, carrots, and zucchini are simmered in a coconut milk curry sauce made from onion, garlic, fresh ginger, green chili and plenty of Indian spices, including turmeric, coriander, and curry.
India is very popular for its curries. To make the curry, fry the onion in a splash of oil in a large pot. When the onion is soft, add the garlic and ginger and stir-fry for a few seconds before adding the spices and sugar. You can cook Coconut mix veg curry using 14 ingredients and 12 steps. Here is how you achieve it.
Ingredients of Coconut mix veg curry
- You need 1 of large brinjal cut into cubes.
- You need 2-3 of large Potatoes peeled and cut into cubes.
- You need 1 of ridged gourd (Turai) cut into cubes.
- It’s 1 bunch of kidney beans chopped.
- You need 1 cup of descicated coconut (coarsely grinded,,).
- You need 1 teaspoon of red chilli Powder.
- It’s 1 teaspoon of turmeric powder.
- You need 1 teaspoon of ginger paste.
- Prepare 1 teaspoon of Bengali five spices.
- Prepare 3 of slitted green chilli.
- You need 1/4 of th bunch coriander leaves chopped.
- Prepare To taste of salt and sugar.
- It’s As needed of oil for frying.
- You need As needed of water for boilng.
Curry: Heat oil in a large saucepan or wok over medium/high heat. Add shallots and ginger, cooking for a few minutes until shallots are translucent. Add curry paste and cook a few minutes more, until fragrant. Add coconut milk, bouillon, soy, honey, and chili garlic sauce.
Coconut mix veg curry step by step
- Steam the ridged gourd and kidney beans adding salt.
- Now heat a pan and add oil.
- Fry the Potatoes adding salt and turmeric and keep aside.
- Now fry the brinjal cubes with salt and turmeric powder and keep aside.
- Add some oil in the pan and add the five spices to temper.
- Add the descicated coconut and mix well adding salt and turmeric.
- Now add the ginger paste and mix well into the rawn smell evaporates.
- Now add the steamed veggies and potato cubes and saute..
- Cover and cook until the veggies get tender.
- Add the fried brinjal cubes and mix.
- Finally add sugar and mix well.
- Garnish it with slitted green chillies and serve.
Vegetable Curry Instant Pot Instructions Select "Sauté" on the Instant Pot and heat the COCONUT OIL. When the display reads "Hot", add GREEN ONION (the firm stalk) GARLIC, and CARROTS; sauté a few minutes until tender, stirring as needed. The Vegetables: Anything goes, from chopped broccoli or cauliflower, to snow peas, to spinach, butternut squash! Optional Protein: While many people will add chicken or shrimp to their Thai coconut curries, I like to keep it vegetarian by throwing in some chickpeas, lentils, black beans, or tofu. Coconut Milk: Use full-fat canned coconut milk or coconut cream for.
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