Chinese turai. Turai Ki Sabzi is a North Indian recipe for stir-fried Chinese okra. By itself, turai or Chinese okra is fairly neutral tasting and considered pretty boring by most people. Made well, however, it can be transformed into something special and become a satisfying and delicious side dish or main meal.
Turai vegetable in English common names include angled luffa, ridged gourd, sponge gourd, ribbed loofah, Chinese okra, silky gourd, silk gourd, and ridged gourd. Turai is elongated with strongly ridged green skin and tapered ends. Turai is a versatile vegetable suitable to a wide range of cooking methods. You can cook Chinese turai using 10 ingredients and 4 steps. Here is how you achieve that.
Ingredients of Chinese turai
- It’s 4 piece of – 5 Chinese turai.
- You need 1 of timatar.
- It’s 1 of harimirch.
- It’s 1 of piyaz.
- You need 1 of shimla.
- Prepare of Salt hasbezaiqa.
- You need Half of tspn lal mirch(warna miya dhuwa chortay).
- Prepare of Haldi chutki Bhar.
- Prepare 1 of tspZeera.
- You need 1 of tspn ggpaste.
Turai is part of the cucumber family it is also called a Loffa in scientific language. There is a lot of names of this vegetable Turai Ki Sabzi (Turiya) in North India and Beerakaya Curry in South India, Gilki Ki Sabzi in Hindi. It is a popular vegetable in India, Vietnam, and China. Also known as Chinese Okra, Ridge Gourd is a delicious vegetable you can grow in your backyard!
Chinese turai instructions
- Pan mn teel per piyaz dalen..
- Piyaz ko gulabo banaye nakeh julkukri.
- Saray masala jat shamil kerden.
- 5min mn sabzi ko bhony harimirch shamil karen.paratho k sath nosh karen.
It not only makes a great dish, it also has medicinal qualities. In everyday non-technical usage, the luffa, also spelled loofah, usually refers to the fruits of the species Luffa aegyptiaca and Luffa acutangula. It is cultivated and eaten as a vegetable, but must be harvested at a young stage of development to be edible. Description of Ridge Gourd, Turai It is a dark green, ridged and tapering pretty vegetable. It has white pulp with white seeds embedded in spongy flesh.
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