Awla ka murabba. Amla or Indian gooseberries not only enhances immunity but also helps in maintaining cholesterol levels. It is most commonly eaten in the form of 'Murabbas' which are sweet and spicy balls of Amla. Amlas are the richest known source of Vitamin C.
Whole amlas simmered in a cardamom and saffron flavoured syrup is one of my personal favourites. आंवला मुरब्बा रेसिपी – Learn How to Make Amla murabaa at Home, Key Ingredients List for Amla murabaa Recipe. Watch Step by Step Video, Pictures and Special Recipe Note. Amla Murabba is a sweet alternative to pickles, ditch your spicy pickles for this sweet-tangy Amla Murabba. You can cook Awla ka murabba using 4 ingredients and 4 steps. Here is how you cook that.
Ingredients of Awla ka murabba
- It’s 1 kg of Awla.
- You need 1 kg of Sugar.
- You need 1/2 Cup of water.
- It’s 2-3 of cardamoms.
It is an ideal recipe for winter season because amla is available in abundance and it keeps your body warm. You can store it in containers for weeks and relish its sweet flavours with your near and dear ones. Amla is Indian Gooseberry and is available in winter season. There are many health benefits of eating Amla or awla.
Awla ka murabba instructions
- First of all, make a hole in all the gooseberry with the help of a fork. Then put it in alum water and leave it. Do this for 3 days but change water daily..
- After 3 days, boil amla in 1 pot. Then take out it's water for 5-10 minutes and add sugar to it. Because the amla is hot, the sugar will melt quickly..
- Will cook it on low heat. Will make syrup of 1 wire – sugar syrup should not be too thin nor too thick..
- Then add ground cardamom powder to it. Then cool it and fill it in a glass jar and you can eat 1 time..
They are rich in iron and improves immunity to fight many diseases. One can make preserve out of it and can consume throughout the year. Recipe for making this preserve or murabba is quite simple. It is also a rich source of vitamin C. Patanjali Amla Murabba has been blended with ingredients like Amla (Indian Gooseberry) and sugar.
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