How to Make Perfect Chicken Bacon Avo Pizza

Chicken Bacon Avo Pizza.

Chicken Bacon Avo Pizza You can cook Chicken Bacon Avo Pizza using 8 ingredients and 5 steps. Here is how you achieve that.

Ingredients of Chicken Bacon Avo Pizza

  1. You need 1 of pizza base.
  2. It’s 3-4 tablespoons of tomato paste.
  3. You need 50 g of bacon.
  4. It’s 50 g of ham.
  5. It’s 1/2 cup of shredded chicken.
  6. It’s of Burger sauce or mayo.
  7. It’s 1/2 of avocado.
  8. Prepare of Mozzarella cheese.

Chicken Bacon Avo Pizza instructions

  1. Chop up meats and avocado.
  2. Preheat oven to 170 Celsius.
  3. Spread tomato paste on pizza base.
  4. Evenly spread meat and avocado on pizza then drizzle with sauce.
  5. Top with cheese and put in oven for 12–15mins.

Information on How to Elevate Your Mood with Food A lot of us think that comfort foods are bad for us and that we have to keep away from them. But if your comfort food is candy or junk food this can be true. Otherwise, comfort foods can be really nourishing and good for you. There are a number of foods that, when you eat them, can better your mood. If you are feeling a little bit down and you’re in need of a happiness pick me up, try a couple of these. Eggs, you may be astonished to discover, are fantastic at fighting depression. Just see to it that you don’t throw away the egg yolk. The egg yolk is the part of the egg that is the most crucial in terms of helping elevate your mood. Eggs, the egg yolk particularly, are rich in B vitamins. The B vitamin family can be terrific for lifting up your mood. This is because these vitamins help your neural transmitters–the parts of your brain that affect your mood–work better. Consume an egg and feel better! Put together a trail mix out of seeds and/or nuts. Your mood can be elevated by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and so on. This is because seeds and nuts have lots of magnesium which boosts your brain’s serotonin levels. Serotonin is a feel-good substance that tells the brain how to feel at any given point in time. The higher your levels of serotonin, the happier you are going to feel. Not only that but nuts, particularly, are a great protein food source. If you would like to overcome depression, you should eat some cold water fish. Tuna, trout, mackerel, herring and wild salmon are all high in omega-3s and DHA. These are two things that improve the quality and the function of your brain’s grey matter. It’s true: eating a tuna fish sandwich can really help you fight depression. It’s not hard to overcome your bad mood when you consume grains. Quinoa, millet, teff and barley are all actually great for helping raise your happiness levels. These grains fill you up better and that can help elevate your moods also. Feeling famished can actually make you feel terrible! The reason these grains can improve your mood is that they are not hard for your stomach to digest. You digest these grains faster than other foods which can help boost your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise. Green tea is wonderful for moods. You were sure green tea had to be in this article somewhere, right? Green tea is loaded with a particular amino acid known as L-theanine. Studies prove that this specific amino acid can essentially induce brain waves. This helps sharpen your mental energy while at the same time making the rest of your body more relaxed. You were already aware that green tea could help you feel healthier. Now you are aware that green tea helps you to elevate your moods also! Now you can see that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Try several of these instead!

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