Recipe: Delicious For Bentos: Hanpen Fish Cake Egg "Sandwich"

For Bentos: Hanpen Fish Cake Egg "Sandwich". A white, square-or-triangle-shaped Hanpen (はんぺん) is a Japanese fish cake made from white fish surimi (Alaska Pollock), salt, and kombu dashi with grated Japanese mountain yam (yamaimo or nagaimo) as biding agent (it gets slimy after grated). It has a soft and spongy texture and a mild taste. Hanpen is low in fat, high in protein and a rich source of calcium.

For Bentos: Hanpen Fish Cake Egg "Sandwich" If this is a bit much to add into a bento. Make with leftover hanpen and egg salad. You can serve this for dinner, and pack the leftovers into a bento the next day! You can have For Bentos: Hanpen Fish Cake Egg "Sandwich" using 6 ingredients and 5 steps. Here is how you achieve that.

Ingredients of For Bentos: Hanpen Fish Cake Egg "Sandwich"

  1. Prepare 1 of Boiled egg.
  2. It’s 1 tbsp of Mayonnaise.
  3. You need 1 of Salt and pepper.
  4. You need 1 of Hanpen.
  5. You need 1 tbsp of Easy melting cheese.
  6. Prepare 1 dash of Parsley.

According to the description of the "Petite Egg Yolks" on the official site, these "eggs" turn into an "egg yolk-like sauce" when heated, which resembles the runny egg yolk favoured in dishes. Put the beaten egg into a shallow dish, the flour into a second dish and the breadcrumbs into a third – each has to be larger than your fish cakes. Dip each fish cake first into the flour – this coating will ensure the egg sticks to the fish cake. Next dip the fish cake into the beaten egg, then into the coating.

For Bentos: Hanpen Fish Cake Egg "Sandwich" step by step

  1. Add mayonnaise, salt, and pepper to the boiled egg..
  2. Cut the hanpen into fourths (squares), and then in half diagonally..
  3. Cut an opening into the tops of the triangles..
  4. Pack the egg salad into the slit, add cheese, and toast in a toaster oven for 2 to 2 1/2 minutes..
  5. The sandwiches in this photo aren't toasted. It looks like a sandwich made with regular bread!.

Grilled Mackerel, Fried Fish Cake, Potato Salad, Cooked Veggies, Egg, Rice. All users are free to download and save the Neighborhood Bento menu files, but can not duplicate or distribute them for any commercial use without. Contents of preschooler bento lunch: Mini bagel sandwich with cream cheese and spruce tip jelly from our trip to Alaska (reviewed below), an "octodog" (octopus-shaped hotdog, full tutorials here for boiling, and here for frying) with ketchup for dipping, boiled broccoli with vinaigrette, hard-boiled quail eggs, boiled carrots, strawberries. Menu for Neighborhood Bento: Reviews and photos of Chicken Nanban, Assorted, Pork Katsu Sandwich. Fish species: Guchi, sea eel Characteristics: A specialty of Osaka.

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