Atta Golgappa. Crisp, crunchy and an absolutely delicious pop up for the taste buds, Golgappa is a street food loved by one and all. Fill them with any flavored water or tamarind chutney, sweet chutney, Khatta Pani Puri ka Paani – they create a party on your palate. Moreover, you can also make Dahi Puri from it. <p>Running the kitchen for decades, I share tried and tested Vegetarian recipes with step-by-step photo guide & plenty of tips so that your cooking journey is easier.
The golgappa pani or spicy water is made of mint leaves in some places and in some places its jaljeera pani or hing pani or amchur (dried mango) pani. The meetha pani is the usual sweet tamarind chutney. In this post I have shared jaljeera made from mint leaves and spices. You can have Atta Golgappa using 5 ingredients and 16 steps. Here is how you achieve it.
Ingredients of Atta Golgappa
- It’s 1 cup of whole wheat flour.
- It’s 1/2 cup of fine sooji.
- Prepare 1/2 tsp of salt.
- It’s as required of Warm water for kneading the dough.
- It’s as required of Oil for frying.
In market, you can found two types of golgappas are semolina or whole wheat pooris, Generally we call sooji ke golgappe, atte ke golgappe. These round pooris are known as gol gappas in Northern India and Poochkas in West Bengal. These tempting gol gappas are prepared with semolina and wheat flour as well. This is the recipe of making atta golgappa.
Atta Golgappa step by step
- Mix whole wheat flour,sooji and salt in a bowl..
- Add warm water and knead to make dough of medium soft texture..
- Cover the dough with a damp cloth and keep aside for 15 minutes..
- Knead the dough once again for a minute and divide it into 4 equal parts..
- Make the balls from the dough..
- Roll the dough ball on slightly floured surface to make a thin circle..
- Cut the circle into small 4-5 cm circle using a cookie cutter..
- Heat oil for frying in a pan..
- Once the oil is hot, reduce the heat to medium..
- Slide the puri into the hot oil and fry untill they puff up and become golden brown..
- Gently press the poories with the back of the ladle..
- It will help to puff them up..
- Flip the puri and fry from other side as well..
- Remove the puri on a plate lined with kitchen towel..
- Fry all the puri in the same manner..
- Cool them and store in an airtight container..
Fried puri of pani puri which is also known as atta golgappa puri (aate ke golgappe) or puchka puri recipe is basically made using fine semolina (rava) and atta (whole wheat flour). The ones made with only suji is called as suji golgappa puri or suji ke golgappe Fried puri of pani puri which is also known as atta golgappa puri (aate ke golgappe) or puchka puri recipe is basically made using fine semolina (rava) and atta (whole wheat flour). The ones made with only suji is called as suji golgappa puri or suji ke golgappe The key point to make crisp golgappa puri is to follow every detail described below, to the 'T'. Pani puri, phoolki, puchka or golgappa, is a popular and beloved chaat recipe from India. Because of the hygiene and cleanliness issue, many people prefer making pani puri at home from scratch.
Information on How to Boost Your Mood with Food Many of us believe that comfort foods are not good for us and that we must stay away from them. Often, if your comfort food is basically candy or other junk foods, this holds true. Otherwise, comfort foods could be super nutritious and good for you. There are several foods that, when you consume them, can better your mood. If you feel a little bit down and you’re in need of a happiness pick me up, try some of these. Eggs, believe it or not, can be truly wonderful at dealing with depression. You must see to it, however, that what you make includes the egg yolk. The yolk is the part of the egg that is the most crucial in terms of helping elevate your mood. Eggs, the egg yolks especially, are loaded with B vitamins. B vitamins can be great for lifting up your mood. This is because they help in improving the function of your neural transmitters, the components of your brain that affect your mood. Consume an egg and cheer up! Build a trail mix from seeds and/or nuts. Your mood can be elevated by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is because these nuts are rich in magnesium, which helps to raise serotonin production. Serotonin is the “feel good” natural substance that directs your brain how you feel day in and day out. The more serotonin in your brain, the better you’ll feel. Not just that, nuts, in particular, are a terrific protein food source. Cold water fish are wonderful for eating if you are wanting to fight depression. Herring, trout, tuna, wild salmon, and mackerel are all full of omega-3s and DHA. These are two things that actually help the grey matter in your brain function a lot better. It’s the truth: consuming tuna fish sandwiches can actually help you overcome your depression. Some grains are really wonderful for fighting off bad moods. Quinoa, millet, teff and barley are all really great for helping increase your happiness levels. They help you feel full too which can truly help to better your mood. Feeling hungry can be awful! The reason these grains are so good for your mood is that they are not hard for your body to digest and process. You digest these foods quicker than other foods which can help promote your blood sugar levels, which, in turn, helps make you feel happier, mood wise. Green tea is actually great for your mood. You were just waiting to read that here, weren’t you? Green tea is loaded with a certain amino acid known as L-theanine. Studies have found that this amino acid basically induces brain waves. This helps raise your mental focus while having a relaxing effect on the rest of your body. You were already aware that green tea could help you feel better. Now you know that green tea can elevate your mood also! You can see, you don’t need junk food or foods that are terrible for you so you can feel better! Try a couple of of these suggestions instead.