3 Month Food Supply List For Family Of 4

So for a family of 4, you will need ~120 gallons of stored water for a 1 month supply. To begin, here is the complete long term food storage list to compile your 1 year supply:


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5 cans tuna or other meat.

3 month food supply list for family of 4. 10 oz can tomato soup (225 calories): The shelves in your favorite store will be empty during a disaster. Food coloring soups, condensed (chicken, mushroom, celery, etc.) gelatin (flavored, plain) tomatoes (diced, paste, sauce, stewed) honey tuna marshmallows or marshmallow cream vegetables (corn, green beans, peas) milk (evaporated, sweetened condensed) dried fruits & vegetables molasses apples nonstick cooking spray apricots

52 weeks is a year’s supply, but you may calculate for any other number of weeks. Food supply 3 month food supply for 1 person 3 month food supply for a family of 4; 3 16 oz bags rice, 1 jar beef bouillon

Canned and packaged additives to make meals | 3 month food supply planning tools 2 1 lb cans vegetable shortening, 1 baking soda.

If you are planning on serving oatmeal for breakfast once a week for 3 months, and your family uses a pound of dry oats per breakfast, then you are going to need 12 pounds of dried oats. It is recommended to store 1 gallon of water per person per day. But, you will need to add other items to your pantry in order to.

One month i ran out of chili powder and cumin, yet i still made tacos twice. In order to supplement your daily calorie intake, to add variety or to provide food for more than one person, we offer a number of supplemental products, including food bars, meat packs, fruit and vegetable packs, etc. 12 weeks = 3 months.

Granted, you can also find those things in your 3 month food supply. Take an inventory of all the canned, bagged, boxed, and packaged foods your family regularly eats. A 3 month supply of meals will include 90 breakfasts, 90 dinners, 90 desserts or treats, and perhaps 90 bread jars.

Grains (wheat, rice, flour, etc.) 32.5 lbs: 3 16 oz bags rice, 1 jar chicken bouillon. Also, keep taco seasoning and various mixed spice packets on hand for adding to whatever fresh meat you may use.

This can include cans of cream of chicken, cream of mushroom, cream of celery and broths for making meals. Since you are working towards a three months family food storage plan, you’ll want to take those ingredients and multiply it by 12. =$4.40 per day, per person.

Canned or dried meats (freeze dried, beef, jerky, spam, fish, chicken, etc.) 1.6 lbs: 2 breakfast bars (250 calories): Prego ready meals alfredo (370 calories):

Beans (dried beans, soy beans, split peas, dry soup mix, etc.) 5.8 lbs: This handy calculator will help you figure out what works for your family. Get a 3 month supply of necessities such as diapers, medications, toilet paper, toiletries, etc.

You may already be further along than you think! This may not be enough for optimal nutrition. Food storage food per person per month food per person per year;

With nutritious and tasty freeze dried food at your disposal, you can get through the tough times. Plastic plates, bowls, and utensils. 5 peanut butter cookies (650 calories):

Many of these plastics will leach dangerous chemicals into your water supply. Month supply food storage list family of four. $1.20 =$4.90 per day, per person

Dividing 400lbs by 365days, equals out to 1.1 lbs, or just over 1 lb of grain, per person, per day. Enter the number of weeks’ storage you want, as well as the number of adults and children in your family. Having a month supply of food storage will protect your family when emergencies come.

That is approximately 2 cups of unground grain to cover your breakfast lunch and dinner. Grains (wheat, rice, flour, etc.) 98 lbs: Fats and oils (vegetable oil, peanut butter, shortening, etc.) 2 lbs:

One pound per person in your family. Two gallons per person in your family. If you are a fresh or frozen food person, remember:

(children 12 and over count as adults because they tend to eat full portions.) Saving money by buying foods on sale and having foods you normally eat in times of economic or any other type of hardship. One case of tomato soup.

Fats and oils (vegetable oil, peanut butter, shortening, etc.) 7 lbs: 2 1 lb bags powdered sugar, 2 bags chocolate chips. For a great list and tracker, see our 3 month plan spreadsheet.

Canned or dried meats (freeze dried, beef, jerky, spam, fish, chicken, etc.) 5 lbs: You can fill up your own sanitized containers, or buy them. Did you know that adding salsa to ground turkey or beef while cooking gives it tons of flavor even when you’re.

Over the weekend derek and i made our very first serious purchase of food storage. Staple foods are easy to plan, if you have a shopping list and a menu. 5 15 oz or more cans chili or soup.

This month supply food storage list for a family of four will help get you started. Dividing 60lbs by 365, this works out to 0.16 lbs of beans per day, or 2.6oz — approximately 3/4 cup.


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