Turnip and fenugreek sabji. Shalgam ki sabji (indian spicy turnip curry) – SHARMA'S KITCHEN this sabji is very popular in india specially in punjab. shalgam ki sabki or turnip recipe. This is an authentic recipe of South Gujarat.and people of South Gujarat usually make this sabji during winter . So here I tried to make this sabji for my.

Turnip and fenugreek sabji Today we will learn how to make shalgam/turnip sabzi following this easy recipe with step wise pictures. Watch my video tell and also like, share and subscribe bright recipes. The subzis of Punjab are not simple accompaniments! You can have Turnip and fenugreek sabji using 14 ingredients and 7 steps. Here is how you achieve that.

Ingredients of Turnip and fenugreek sabji

  1. Prepare 4 of salgam/turnip.
  2. It’s 2 of tomatoes.
  3. It’s 1 inch of ginger.
  4. It’s 2 tablespoon of ghee.
  5. Prepare handful of Methi/fenugreek leaves.
  6. It’s 2 Tablespoon of curd and malai mix.
  7. Prepare To taste of Salt.
  8. You need 1/2 tsp of red chilli powder.
  9. It’s 1 teaspoon of coriander powder.
  10. You need 1/2 tsp of haldi(Turmeric) powder.
  11. It’s 1/2 tsp of garam masala.
  12. Prepare 1 tsp of gur/Jaggery.
  13. Prepare pinch of cumin seeds.
  14. You need pinch of asafoetida.

Punjabis even love semi-dry preparations like Shalgam ki Subzi, Kathal ki Subzi using indigenous vegetables like turnip and jackfruit. Fenugreek (/ˈfɛnjʊɡriːk/; Trigonella foenum-graecum) is an annual plant in the family Fabaceae, with leaves consisting of three small obovate to oblong leaflets. It is cultivated worldwide as a semiarid crop. Its seeds and leaves are common ingredients in dishes from the Indian subcontinent.

Turnip and fenugreek sabji instructions

  1. Wash & cut salgam into small pieces.
  2. Make puree of tomato &ginger.
  3. Take cooker add ghee jeera & hing roast them well now add mashed masala also roast it.
  4. Add salt chilli coriander & haldi powder roast till ghee saperate.
  5. Now add salgam & methi again roast it for 3 to 4 min add gur also.
  6. Add 250 ml water cover it with lid after 5 to 6 whistle off the flame.
  7. At last add garam masala & mix curd & malai ready for serve.

Fenugreek (Trigonella foenum-graecum) is a member of the pea family. The common method of harvesting is to uproot the whole plant, allow them to dry in the Sun and then remove the seeds by threshing. The best way to describe fenugreek would be to say it's a cross between celery and maple. It is used by fake maple syrup The leaves are often used in cooking as well. Quick fact: Maple syrup and fenugreek both contain a chemical compound, sotolone, which.

Eat These 14 Superfoods to Go Green for Better Health One of the strongest reasons for green living is to slow down and enjoy life. This is possible no matter how filled and frenzied your life is. We need to get back to a lifestyle that prevents disease before it needs treating. Too many individuals have the attitude of destryong the body today, and mend it with a pill the next day. You can’t turn around without seeing advertisements about the newest pill to treat your health problems. Naturally, some of these pills can help but only if you couple them with shift in your lifestyle. When your body wears out, you cannot get a new one, like your car. You must learn how to take care of your health the soonest you can. Your body needs proper nutrients to function at its best levels. When you eat, do you pay attention to the nutritional value or just eat whatever tastes good at the time? How often do you fill up on mini mart junk food, or oily fried foods from the local fast food joints? With all of the sugar-laden starchy and fatty food that virtually all people consume, it’s not surprising that new diseases are discovered on a regular basis. The foods we are eating are causing obesity, diabetes, and hypertension of epidemic proportions. Men and women are becoming increasingly concerned about their health, and eating better, because they are tired of not feeling well. Nowadays it is a lot easier to find quality foods by going to a local farmer’s market or health food store. Almost all grocery stores these days carry organic foods. This food section is filled with what are today recognized as superfoods. This term refers to 14 foods that have been proven to retard or reverse particular illnesses. By eating these foods, your body will more fit. You will start to feel a whole lotso much better when you choose to ingest the superfoods in place of junk food. By getting the right nutrition, your body will function the way it is supposed to run. As a result, the immune system can fight off any disease. Be sure to incorporate these superfoods into your daily diet. Why not add several beans or blueberries? Include some green tea or spinach or broccoli. Walnuts and whole grains are some other superfoods to add. Moreover, you have to eat yogurt, soybean, pumpkins, oranges, and tomatoes, plus salmon and turkey. If you eat the foods in this list, you won’t ever have a weight problem again. Adopting a green living diet plan will offer you just what you need for good health. Your immune system will be rebuilt, and your body can become disease free. You can expect to have a healthy future by changing your food choices today.