Recipe: Perfect Gud ki chai

Gud ki chai. गुड़ की मसाला चाय, Winter Special Healthy Gud ki chai, Special Adrak elaichi wali chai, Jaggery Tea. Bina Phate Banayein Gud Ki Chai Gud ki chai recipe a popular tea variety made during winters.

Gud ki chai Here we use jaggery known as gud in Hindi as sweetener in chai instead of sugar. This tea has a deep earthy flavor from. Jaggery Tea Recipe (Gud ki Chai) This is rich, milky, deeply coloured, steaming hot, and flavoured with grounded spices beverage. You can cook Gud ki chai using 10 ingredients and 4 steps. Here is how you achieve that.

Ingredients of Gud ki chai

  1. It’s 2 & 1/2 cups of Water -.
  2. Prepare 1 & 1/2 cups of Milk -.
  3. It’s – 3 of Laung crushed.
  4. Prepare 1 of Green elaichi – crushed.
  5. You need 1 of Black pepper crushed.
  6. It’s 5-6 of Tulsi patta fresh – chopped.
  7. You need 1/2 " of Ginger – crushed.
  8. You need 2 Tb Spoon of Brown gud -.
  9. It’s 1/8 tsp of Dalchini powder -.
  10. It’s 2 tsp of Assam Chai Patti -.

Gud ki Chai or Jaggery Tea is one of the famous tea variety which is specially made during winters. Today We Will Make The Gud Ki Chai With Milk And It's Very Benificial Thing. Here is the Recipe of Gud ki Chai For more Recipes – www.anitajainrecipes.com/. Here are many benefits of Gud ki chai.

Gud ki chai instructions

  1. Take water in a pan. Put on the gas on med flame..
  2. Add laung, elachi, dalchini powder, black pepper. Now add the chai Patti. Bring it to a boil. Now add ginger, Tulsi patta..
  3. After 3 mins add the gud and milk…. Now heat it for 4 mins on med flame than 3 mins…. So that the consistency become a bit thick..
  4. Now serve tea with biscuits….. This tea also has medicinal properties. Is very effective on cold, sour throut, fever..

गुड़ की चाय. #winter special – Gud Ki Chai (Jaggery Tea Recipe) and their Benefits One of my friends back in India used to serve me this tea with jaggery. She used to say that in her native place in Maharashtra, jaggery tea or gud ki chai was quite popular. Gud Ki Chai Bina Phate Banayein Gud Ki Chai Winters Special Jaggery Tea. बह त ह ल जव ब ग ड क च य बन न क सह और स ट क तर क Perfect Tea from Gud Jaggery Chai Recipe. Gud Ki Chai Bina Phate Banayein Gud Ki Chai Winters Special Jaggery Tea. gur ki chai-gur ki chai banana-gur ki chai kaise banaye-gulkitchen. ►. गुड़ की मसाला चाय, Winter Special Healthy Gud ki chai, Special Adrak elaichi wali chai, Jaggery Tea.

Foods That Can Make Your Mood Better A lot of us believe that comfort foods are terrible for us and that we need to stay away from them. Often, if the comfort food is candy or some other junk food, this holds true. Other times, though, comfort foods can be totally healthy and it’s good for you to eat them. There are several foods that, when you eat them, may improve your mood. When you feel a little down and are needing an emotional pick-me-up, try a few of these. Eggs, believe it or not, are great for helping you battle depression. Just be sure that you don’t throw away the yolk. The egg yolk is the most essential part of the egg in terms of helping raise your mood. Eggs, the egg yolk especially, are stuffed full of B vitamins. B vitamins can be great for elevating your mood. This is because these vitamins increase the function of your brain’s neural transmitters (the parts of the brain that tell you how to feel). Try eating a couple of eggs to cheer up! Make a trail mix out of seeds and/or nuts. Your mood can be elevated by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is because these foods are loaded with magnesium, which helps to boost your production of serotonin. Serotonin is a feel-good chemical that tells the brain how to feel at any given moment. The higher your levels of serotonin, the happier you are going to feel. Not only that but nuts, in particular, are a terrific source of protein. If you wish to battle depression, try consuming some cold water fish. Cold water fish like tuna, trout and wild salmon are high in DHA and omega-3s. These are two substances that increase the quality and function of the gray matter in your brain. It’s true: chomping on a tuna fish sandwich can really help you fight depression. Grains can be great for overcoming a bad mood. Quinoa, millet, teff and barley are all really excellent for helping raise your happiness levels. These foods fill you up better and that can help improve your moods also. Feeling famished can be awful! The reason these grains are so great for your mood is that they are easy to digest. These foods are easier to digest than others which helps promote a rise in your glucose levels which in turn brings up your mood to a happier place. Green tea is excellent for moods. You were sure it had to be included in this article, right? Green tea is rich in a specific amino acid known as L-theanine. Research has proved that this amino acid stimulates the production of brain waves. This helps improve your mental energy while at the same time calming your body. You were already aware that green tea could help you become healthier. Now you are well aware that green tea helps you to lift your moods also! As you can see, you don’t need to eat all that junk food when you want to feel better! Try a few of these suggestions instead.

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