Calamari & Chick Pea Stir Fry. Use this portal to login or register your sweetheart of sigma chi account. Calamari helps you in leave management and tracking attendance. Outputs data to the Calamari console.
Squid is eaten in many cuisines; in English, the culinary name calamari is often used for squid dishes. There are many ways to prepare and cook squid. Fried squid is common in the Mediterranean. You can cook Calamari & Chick Pea Stir Fry using 8 ingredients and 4 steps. Here is how you achieve that.
Ingredients of Calamari & Chick Pea Stir Fry
- It’s 500 g of Calamari Rings.
- You need 540 ml of Can of Chick Peas.
- You need 1 of Large Head of Bok Choy.
- It’s 4 Tbsp of Garlic Powder.
- Prepare 3 Tbsp of Soy Sauce.
- It’s 1 Tbsp of Fine Salt.
- Prepare 2 Tbsp of Black Pepper.
- Prepare 2 Tbsp of Canola Oil.
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Calamari & Chick Pea Stir Fry instructions
- Cut the bok choy in half to separate the crunchy stems from the leafs. Chop the stems into uniform pieces for even cooking. Chop the leafs as thinly as preferred.
- Add Canola oil to a large pan on medium heat. Add the bok choy stems and chick peas then cook for 5 minutes.
- Add the bok choy leafs and calamari rings. Sprinkle all the spices diffusely over the pan contents.
- Cook contents until bok choy leafs become thin and wilted. Do not cook to long or the Calamari rings will become rubbery.
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