Easiest Way to Cook Appetizing Caramel Rusks

Caramel Rusks. Knock down the dough and then shape into balls. This is the first in my series of caramel rusk recipes. If you heat it too much and it looks like the caramel is about to burn, place the pan on a wet cloth and let it cool.

Caramel Rusks Put the bread into the baking sheet. There was no way I was not going to bake Tannie Maria's Muesli Buttermilk Rusks. After all, they are one of the main characters in the wonderful murder mystery by Sally Andrew called Recipes for Love and Murder. You can have Caramel Rusks using 7 ingredients and 11 steps. Here is how you achieve it.

Ingredients of Caramel Rusks

  1. You need of Rusks.
  2. You need 1/2 of baguette French bread.
  3. You need 2 tbsp of Butter.
  4. Prepare 2 tbsp of Granulated sugar.
  5. Prepare of Caramel.
  6. It’s 50 grams of Granulated sugar.
  7. Prepare 50 grams of Heavy cream.

They're twice-cooked (meaning they are baked first and then cut into their shapes and placed back into the oven to dry out at a very low temperature – overnight is best). Heat the condensed milk, milk and butter/margarine and sugar together. No need to wait for oven to cool down, just lower temp and place the separated rusks back into the oven. ENJOY dunked in a cuppa or just eat crispy!

Caramel Rusks step by step

  1. Thinly slice the baguette and bake for 15 minutes in the oven at 130℃..
  2. Mix the butter and granulated sugar together. Spread it on the bread slices, and bake at 130℃ for another 15 minutes..
  3. Melt the sugar over medium heat until it turns a deep amber..
  4. Heat the heavy cream in the microwave until just before boiling point. Add one tablespoon of the cream to the sugar from Step 3 and mix..
  5. Stir in the rest of the cream in small batches. When it's all mixed in, bring it to the boil..
  6. Stop the heat and mix it again. Let it cool as you mix..
  7. Continue until it is firm enough to draw patterns with..
  8. Pour it on top of the rusks from Step 1..
  9. When the caramel has hardened, they're done..
  10. If you let it chill to the extent shown, it will be difficult to draw patterns. If this happens, heat it and return to Step 6..
  11. It becomes a crunchy caramel candy when hardened..

The finished rusks should be very dry and hard. Cool and store in an airtight container. Add the buttermilk and melted butter to the eggs and sugar mixture and mix well. Add all the dry ingredients and mix together well. Now add the muesli, seeds and raisins and mix again to distribute well.

Use Food to Improve Your Mood In general, people have been trained to think that “comfort” foods are terrible for the body and should be avoided. If your comfort food is candy or junk food this holds true. Other times, though, comfort foods can be altogether healthy and it’s good for you to eat them. There are a number of foods that actually can boost your moods when you consume them. If you are feeling a little bit down and you need a happiness pick me up, try a few of these. Eggs, believe it or not, can be actually terrific at dealing with depression. Just make sure that you don’t get rid of the yolk. The yolk is the most essential part of the egg in terms of helping raise your mood. Eggs, the yolk in particular, are high in B vitamins. The B vitamin family can be terrific for lifting up your mood. This is because they increase the function of your brain’s neural transmitters (the parts of the brain that tell you how to feel). Try eating an egg and jolly up! Put together several trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all wonderful for raising your mood. This is possible as these foods have a bunch of magnesium which boosts serotonin production. Serotonin is called the “feel good” chemical substance and it tells your brain how you should be feeling all the time. The more of it in your brain, the happier you’ll feel. Nuts, along with bettering your mood, can be a superb source of protein. Cold water fish are great if you would like to feel better. Cold water fish like tuna, trout and wild salmon are high in DHA and omega-3s. These are two substances that boost the quality and function of the gray matter in your brain. It’s true: consuming a tuna fish sandwich can greatly raise your mood. It’s easy to drive away your bad mood when you are eating grains. Teff, barley, millet, quinoa, etc are all good for helping you be in a happier state of mind. They fill you up better and that can help elevate your moods also. Feeling hungry can really bring you down! The reason these grains elevate your mood is that they are easy for your body to digest. They are easier to digest than other foods which helps raise your blood sugar levels and that, in turn, elevates your mood. Green tea is wonderful for moods. You were sure green tea had to be mentioned, right? Green tea is rich in an amino acid known as L-theanine. Studies have shown that this amino acid actually induces brain waves. This helps improve your mental energy while simultaneously relaxing the rest of your body. You were already aware that green tea could help you feel so much healthier. Now you are well aware that green tea helps you to elevate your moods as well! As you can see, you don’t need to eat junk food or foods that are bad for you so you can feel better! Try a couple of of these suggestions instead.

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